Profiles Fitness & Dance Studio

 Body Fit Secondary visual beach

  • Monday
  • 6.15am Resistance band training LT Fitness
  • 9-10am  LT Fitness PT
  • 12 noon Pilates with Nancy
  • 1.15pm Lushtums parent & baby yoga
  • 3.30pm 11+ Dance with Create Space Studio
  • 4.30pm 7-11yr old Dance with Create space (Sept 2018)***
  • 6.30pm – LT FITNESS PT Client
  • 7.30pm Legs, Bums & Tums – LT Fitness – £7
  • Tuesday
  • 6.15am Circuits LT Fitness – £7
  • 9.30-10.30 Pilates with Jasmine
  • 10.30-11.30am Pilates with Jasmine Starts in,  September 18.***
  • 12pm-2pm Kate Cannon (Salsa Private Hire) August 7th Start.
  • 6.15pm PT with Strong True Fit
  • 7.30pm Box 2 Fit LT Fitness – £7
  • 8.30pm Yoga with Gemma £7 per class all levels
  • Wednesday
  • 6.15am Metafit with Lysney – LT Fitness ** Starts September 18
  • 10-11am Dance with Emily – Ballet Conditioning
  • 2-2.45pm Yoga with Gemma  – Easyoga £7 per class all levels ** Starts September 18
  • 4-7pm Dance with VB dance (starts Sept 2018) ***
  • 7.30pm Kettlercise LT Fitness – £7
  • 8.30pm Dance with Emily – Beginner Adult Tap
  • Thursday
  • 6.15am Metafit LT Fitness
  • 6.45-7.45 am LT Fitness PT
  • 9.30-10.30am Yoga with Justine Rowan
  • 11 -11.45am Over 50’s LT Fitness (Sept 2018)***
  • 1.30pm-2.15pm – Tai Chi with Kev
  • Catherine Cannon (Salsa) 2.30 – 4.30pm (private hire)
  • 6.15pm Metafit LT Fitness – £5
  • 7pm & 7.50pm Pilates with Movement Sussex
  • Friday
  • 6am -8am LT Fitness PT
  • 9.30am Kettlercise LTFitness – £7
  • 10.30am -11.30am LT Fitness LT
  • 11.30am Pilates with Nancy
  • 12.30pm – 2pm Dance with Emily – Improvers Adult Ballet
  • Saturday
  • 7am Kettlercise LT Fitness – £5
  • 7.30am Metafit LT Fitness – £5
  • 9.30am Yoga with Justine (21st & 30th July)
  • 10.30 – 11.30 Am Yoga with Caz (Starts September)
  • Instructor Contact Details
  • LT Fitness – Lynsey – 07872386893 –    Click here to contact LT Fitness
    Ltfitness99@gmail.com
  • Pilates with Kathryn – Click here to contact
  • Tap & Dance adult classes – Emily – 07429089734 – Click here to contact
  • Vinyasa Yoga – Gemma – 07765400954 – gemmanice@gmail.com
  • Strong True Fit – Charlie – 077876437774 – Click here to contact
  • Pilates with Nancy – 07519938993 – nancyweibel@sky.com
  • Lushtums Pregnancy Yoga – Click here to contact
  • Create Space Studios – Zoe.createspace@gmail.com
  • Tai Chi –  Kevin. mottley@kevswinningfitness.co.uk – 07748910075
  • Yoga – Justine@rowanyoga.com
  • Pilates with Jasmine Lewis 07850 754406 E: jlpilatesphysio@hotmail.com
  • Yoga with Caz cjyoga@yahoo.co.uk
  • Khody Damestani – Click here to contact
  • To enquire about availability to hire the studio please email Ruth at profileshassocks@gmail.com