Profiles Fitness & Dance Studio

ALL CLASSES POSTPONED UNTIL FURTHER NOTICE – some instructors are running classes online from home – please contact them directly to find out more.

• Monday
• 6.15am -6.45am Kettle Bell class with Claire LTFitness
• 7am-9am Available to Hire 
• 9.20am -10am Circuits with Claire  LTFitness
• 10.15-11.15am NIA with Annette Cortenage – 
• 10.15am -11.45am Available to Hire
• 12 noon Pilates with Nancy – 07519938993
• 1.15pm Lushtums parent & baby yoga
• 2.30-315pm Available 
• 3.30pm 11+ Dance with Create Space Studio
• 4.30 pm 7-11 year old dance with Create Space Studio
• ## NEW Class 6.15pm -7.15pm ZUMBA with Mandy pearcemandy@icloud.com
• 7.30pm Legs, Bums & Tums – LT Fitness – £7 –07872386893
• Tuesday
• 6.15am -7am Circuits LT Fitness – £7 – 07872386893
• 7.15am – 9am Available to hire
• 8.30-9.30am HITT PIlates with Jasmine Lewis – Starts April 2020
• 9.30-10.30 Pilates with Jasmine Lewis – jlpilatesphysio@hotmail.com
• 10.30-11.30am Rehab Pilates with Jasmine Lewis – jlpilatesphysio@hotmail.com
• 11.45-3.15pm available to hire
• 3.30pm Tone your Fascia body with Tracey Mellor (45mins)
   Click here to contact Tracey
• 4.45-5.45pm available to hire
• 6pm -7.15pm Yoga with Diana click to contact
  A Freestyle Yoga Flow class plus incorporating exercises from Pilates practiced to a modern gentle soundtrack £7 Drop In or £35 for a block of 6 classes (No time limit). For Booking Either DM or email di@yogadi.co.uk
• 7.30pm-8pm HITT Step with Sam Click Here to book your step
• 8.30pm Yoga with Gemma £7 per class all levels 07765400954
• Wednesday
• ## NEW CLASS 6.15am – 7am Yoga with Caz CJYoga  (not  19& 26/2/20
• 7.30am – 9.45am available to hire
• ## NEW CLASS – 9.30am – Body Conditioning with Jodie Rix – 07799877 648 Click here  £5 Drop last one 25th March
• 11.15am – 6.15pm available to hire
• 6.45-7.45pm Yoga with Lisa Allum Click here to contact Lisa
• 8pm Kettlercise LT Fitness – £7 – 07872386893
• Thursday
• 6.15am Metafit LT Fitness 07872386893
• 7am – 9am Available to hire
• 9.30-10.30am Yoga with Justine Rowan Yoga not 9th & 16th April or 25th June
• 10.45-11.45 am Over 50’s dance fitness with Avri avril_solomon@yahoo.co.uk
• Midday – 1.15pm Available to hire
• 1.30pm-2.15pm – Tai Chi with Kev- Click here to contact Kev
• 2.30pm-5.30pm Kate Cannon (Salsa Private Hire)
• 5.45-6.45pm Yoga with Myra  Nicol – starts 26th March
• 7pm & 8pm Pilates with Movement Sussex click here to contact Kathryn
• Friday
• 6.15am 7am- Metapwr LTFitness
• 9.15am Kettlercise LTFitness – £7 07872386893
• ## NEW CLASS 10.30am -11.15am Yoga Flow with Gemma Easyoga
• 11.30am Pilates with Nancy – 07519938993
• 2pm – 3.45pm available to hire
• 4-9.00pm Dance with VB dance ISTD dance school providing professional tuition in Classical Ballet, Tap, Modern and Jazz to girls and boys from the ages of 18 months – 18 years.  We are proud to be a ‘Dance School of the Year Finalist.’ –  
• Saturday
• 7am Kettlercise LT Fitness – £5 07872386893
• 7.30am Metafit LT Fitness – £5 07872386893
• 9.00am -9.45am 1st Saturday of the month- Parent & Child Yoga with Caz (ages 4-8yrs)
• 10.00 – 11.00 Am Yoga with Caz Click here to contact Caz – (not 22 & 29th feb)
• 11.30am onwards available to hire
• 11.15-12.15 – 14th March private hire Propel Excel Arts
• Saturday 14th March 2-4pm Funky family Yoga with Jane
• Saturday 21st March 2-3pm CJ Yoga
• Saturday 24th May 11-5pm CJ yoga

• SUNDAY
• 9am -10.30am Clubbercise – Sam Fitness Pilates –
• 29th April / 3rd May/ 17th may & 31st May 2020 11-1pm Private hire Harry Fisher
• Available to hire for regular hourly slots or ad hoc hire – Min 2 hours.

• To enquire about availability to hire the studio please email Ruth at profileshassocks@gmail.com £15 PH and £18 PH after 5pm.