Profiles Fitness & Dance Studio
- Monday
- 6.15am -6.45am Kettle Bell class with Claire LTFitness
- 7am-9am Available to Hire
- 9.20am -10am Circuits with Claire LTFitness
- 10.15-11.15am NIA with Annette Cortenage – 17th, 24th February, 2nd,9th & 16th March
- 10.15am -11.45am Available to Hire
- 12 noon Pilates with Nancy – 07519938993
- 1.15pm Lushtums parent & baby yoga
- 2.30-315pm Available
- 3.30pm 11+ Dance with Create Space Studio
- 4.30 pm 7-11 year old dance with Create Space Studio
- ## NEW Class 6.15pm -7.15pm ZUMBA with Mandy pearcemandy@icloud.com
- 7.30pm Legs, Bums & Tums – LT Fitness – £7 –07872386893
- Tuesday
- 6.15am -7am Circuits LT Fitness – £7 – 07872386893
- 7.15am – 9am Available to hire
- 9.30-10.30 Pilates with Jasmine Lewis – jlpilatesphysio@hotmail.com
- 10.30-11.30am Rehab Pilates with Jasmine Lewis – jlpilatesphysio@hotmail.com
- 11.45-3.15pm available to hire
- 3.30pm Tone your Fascia body with Tracey Mellor (45mins)
- 4.45-5.45pm available to hire
- 6pm -7.15pm Yoga with Diana click to contact
A Freestyle Yoga Flow class plus incorporating exercises from Pilates practiced to a modern gentle soundtrack £7 Drop In or £35 for a block of 6 classes (No time limit). For Booking Either DM or email di@yogadi.co.uk
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7.30pm-8pm HITT Step with Sam Click Here to book your step
- 8.30pm Yoga with Gemma £7 per class all levels 07765400954
- Wednesday
- ## NEW CLASS 6.15am – 7am Yoga with Caz CJYoga (not 19& 26/2/20
- 7.30am – 9.45am available to hire
- ## NEW CLASS – 9.30am – Body Conditioning with Jodie Rix – 07799877 648 Click here £5 Drop in
- 11.15am – 6.15pm available to hire
- 6.45-7.45pm Yoga with Lisa Allum Click here to contact Lisa
- 8pm Kettlercise LT Fitness – £7 – 07872386893
- Thursday
- 6.15am Metafit LT Fitness 07872386893
- 7am – 9am Available to hire
- 9.30-10.30am Yoga with Justine Rowan Yoga
- 10.45-11.45 am Over 50’s dance fitness with Avri avril_solomon@yahoo.co.uk
- Midday – 1.15pm Available to hire
- 1.30pm-2.15pm – Tai Chi with Kev- Click here to contact Kev
- 2.30pm-5.30pm Kate Cannon (Salsa Private Hire)
- 5.45-6.45pm available
- 7pm & 8pm Pilates with Movement Sussex click here to contact Kathryn
- Friday
- 6.15am 7am- Metapwr LTFitness
- 9.15am Kettlercise LTFitness – £7 07872386893
- 11.30am Pilates with Nancy – 07519938993
- ## NEW CLASS 12.45pm -1.45pm Yoga Flow with Gemma Easyoga
- 2pm – 3.45pm available to hire
- 4-9.00pm Dance with VB dance ISTD dance school providing professional tuition in Classical Ballet, Tap, Modern
and Jazz to girls and boys from the ages of 18 months – 18 years. We are proud to be a ‘Dance School of the Year Finalist.’ – - Saturday
- 7am Kettlercise LT Fitness – £5 07872386893
- 7.30am Metafit LT Fitness – £5 07872386893
- 9.00am -9.45am 1st Saturday of the month- Parent & Child Yoga with Caz (ages 4-8yrs)
- 10.00 – 11.00 Am Yoga with Caz Click here to contact Caz – (not 22 & 29th feb)
- 11.30am onwards available to hire
- Saturday 15th February Yoga with Di 2-4pm
- Saturday 14th March 2-4pm Funky family Yoga with Jane
- Saturday 21st March 2-3pm CJ Yoga
- SUNDAY
- 9am -10.30am Clubbercise – Sam Fitness Pilates – new class starting January.
- 29th April / 3rd May/ 17th may & 31st May 2020 11-1pm Private hire Harry Fisher
- Available to hire for regular hourly slots or ad hoc hire – Min 2 hours.
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To enquire about availability to hire the studio please email Ruth at profileshassocks@gmail.com £15 PH and £18 PH after 5pm.
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